I’m new to yoga. Is it OK to join The Practice®?
Absolutely! Each series is for all levels of experience, and your instructor will guide you through each pose and exercise. If you have any injuries or health conditions, please make sure you let them know as well.

Can I participate in The Practice® if I am pregnant?
We offer The Practice® – Prenatal. Click here for more info.

I love the idea but I’m not comfortable with the 10-week commitment…
I know that committing to something for 10 weeks can feel hard, and that often we resist commitment because we are worried that life might get in the way. However, we have found that having a structure and container helps us stay accountable and find the change that we are seeking. It’s harder to fall out of practice when you are being held. The 10 weeks are an invitation to stay committed to yourself and grow with a group of women so you can find the change in your body and life that you desire.

Can I do more than one series at time?

Absolutely! Your world will transform if you do! If you join more than one series during the season, you’ll get 10% off the price of the second one. Just call us at 925-939-6262. We will need to help you over the phone to apply the discount.

Do you allow drop-ins to the series?
The first two weeks of the series are open for enrollment (if space permits), but after the first two weeks, the series will be closed. We do this in order to create and maintain a safe container for the women in the group, and to allow the group to grow together over the 10 weeks.

Do you allow make-ups?
Yes! We allow two make-ups during the 10-week series. You are welcome to drop into one of our Signature Series at Bloom Retreat.  After the last class of the program, no more make-ups are allowed.