A 9-month immersion into the teachings and philosophy of The Practice® – a combination of women’s yoga, sacred circle, and feminine leadership.
We need a new kind of yoga – a yoga just for women. We need a practice that is responsive to what women need. One where it’s safe for us to show up just as we are. Where we get to make the rules, move our bodies in ways that feel good, connect, share, and heal together. We need a yoga practice that honors us completely. One where soft is the new hard, where we can practice receiving instead of giving, and where we can learn to surrender instead of to push. It’s time we start listening to our own bodies and our deepest wisdom and ask what yoga looks like for a woman.
Join us for the next training starting January 2019.